Are we in the same boat?

The COVID-19 pandemic has highlighted the diversity of the population and drawn a focus on inequality. There is no single way of facing and experiencing the pandemic and every single person has a different story to tell.  When it comes to celebrities and z-listers – to many – swiping through Instagram may have you feeling […]

Considering a Career Change During a Pandemic?

The pandemic has left a large number of the UK population struggling for work, put on furlough or feeling anxious about the future of their jobs and careers. Many industries, in particular, the creative, arts and events based industries have struggled alongside hospitality, retail and more to flourish whilst coronavirus has taken hold.  Back in […]


We’re delighted to reveal our new partnership with LoveBiz Networking® headed up by the wonderful Sue Crooks, The LoveBiz Networking® Founder. What makes LoveBiz Networking® unique? It’s for women only and the priority is to build relationships in the first instance and do business and pass referrals second.  It’s due to this that LoveBiz aligns […]

A Year of COVID-19

Welcome to the first quarterly issue of SOCIALight Magazine for 2021! We hope you enjoy our content-packed, chunky issue which we’ve worked hard on to bring you a variety of topics surrounding numerous themes.  In March 2020, we began to hear the following words and phrases circulating. ‘COVID-19’, ‘Coronavirus’, ‘Pandemic’, ‘Unprecedented’, ‘Lockdown’, ‘Self-isolation’, ‘Furlough,’ and […]

When Are You Having Kids?

It’s a common question women are asked when they’re at an age where they are expected by society to have settled down and start thinking about starting a family. There have been many Christmas dinners and family get-togethers where grandparents, parents, and the extended family have looked at me over their wine glasses and asked […]

Don’t let pain change your game

To me, running a gym is probably the most satisfying job in the world. I love helping people to live a better life by improving their health and fitness levels. However, sometimes getting a person in a ‘ready state’; to make improvements or changes can be challenging. More often than not there are mental barriers […]

The 2020 Round-Up

Wow, what a year it has been! With a lot of ups, downs, peaks, and troughs I imagine every single one of you has experienced this pandemic differently from each other, with both good and bad things happening as a result. It has been a weird year, and with that said, we hope that this […]

Why someones body is none of your damn business

Your body is not for someone else to comment on. Ever. Say it louder for those at the back. A person’s body is their businesses and theirs alone. And unwelcome, unwanted comments about a person’s body is not only obtrusive, rude and offensive… it’s quite frankly, dangerous. We seem to live in a society where […]

“But you don’t look sick.”

If you are someone that suffers from an invisible illness, and you’ve heard these words, then you know how hurtful they can be. Whether they come from someone with good intentions or not, that sentence makes you feel like in some way you are faking your illness and are being scrutinised as someone who might […]

It’s okay to not be okay

This month’s issue focuses on the important topic of mental health. 1 in 4 people suffer from mental health conditions or illnesses, meaning that it’s a lot more common than you might think. In this issue, we cover a range of topics and hear the real stories of people that live with certain mental health […]


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