Love Island x Ebay, Fast Loving the Pre Owned? Have you heard about Love island’s new love affair? If not, here it is in a nut shell: The reality dating show ditched their... Amie Ellis 1st June 2022 · 6 min read
Weight Stigma – A Doctor’s Problem? “The UK’s All-Party Parliamentary Group for Obesity reported that 88% of people living with obesity had experienced stigmatisation as... Lanie 12th January 2022 · 5 min read
The problem with Love Island… I’m not ashamed to say that I’m a Love Island fan. Every year I say I won’t watch it... Team SOCIALight 26th August 2021 · 8 min read
Sitting Pretty We’re living in a fatphobic world, there’s no denying it. Even though fatness is... Tassia Agatowski 20th July 2021 · 6 min read
Judgy Mum’s From the minute I fell pregnant I was inundated with (unsolicited) advice about how... Lanie 10th July 2021 · 5 min read
Lockdown layers and the silent pandemic that will affect our future health Recently I came across a new and very interesting piece of research called ‘Exploring... Amy Dutfield 14th June 2021 · 7 min read
Why ‘bouncing back after baby’ should jog on and take a seat! As a mother of two young children, I have lived through the changes that... Amy Dutfield 14th March 2021 · 6 min read
Don’t let pain change your game To me, running a gym is probably the most satisfying job in the world.... Amy Dutfield 14th December 2020 · 6 min read
Why someones body is none of your damn business Your body is not for someone else to comment on. Ever. Say it louder... Lanie 24th November 2020 · 2 min read
Move more for mental health We know that our ‘wellbeing’ is defined as a positive physical, social and mental... Amy Dutfield 14th November 2020 · 5 min read
