Amy Dutfield
I’m SOCIALight’s HealthLab columnist, bringing you all things sport and fitness. I own an eco-gym in Romsey, Hampshire - turning workouts into watts and sending them back to the grid. I’m passionate about helping people keep fit and healthy. Don’t get me talking though as I find it hard to stop - especially after a coffee!
Cross your legs and hope for the best!
Are your hormones holding you back?
Slow and steady wins the race
Gentlemen Only, Ladies Forbidden
